The product is SKLZ Quick Flat Rung Agility Ladder
Amazon.com
Train with the Quick Ladder to quickly improve your acceleration, lateral speed and directional agility while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport. The Agility Ladder features an 11-rung heavy duty design for high-intensity training with 15 inches from rung to run, durable nylon straps, ground stakes, an instructional DVD, a 6-week progressive training workout plan, and a convenient carry bag. The integrated storage strap keeps the trainer tangle free for quick and easy setup.
Features:
11-rung heavy duty design for high intensity training
15 inches from rung to rung
Durable nylon straps
Includes ground stakes and carry/storage bag
Comes with an instructional DVD and 6-week progressive training workout plan
Designed for coaching the important initial strides for all athletes
Adjustable flat plastic rungs for safety
Integrated storage strap to keep trainer tangle-free
Designed for coaching the important initial strides for all athletes
11 adjustable flat plastic rungs for safety; 15 inches rung to rung
Integrated storage strap to keep trainer tangle-free; durable nylon straps
Includes storage bag for easy transport, instructional DVD, and 6-week progressive training workout plan
Includes ground stakes and carrying or storage bag
This review is from: SKLZ Quick Flat Rung Agility Ladder (Sports)
I purchased this product because I recently had knee surgery and I used the ladder as part of my rehab. This product is fantastic. I didn't want to spend an arm and a leg for such a simple product and this was the perfect fit. The rungs on the ladder are very durable and the video that was supplied gave me some additional exercises that helped me expand on my rehab at home.
As a Crossfit trainer I also use this product for warm ups on the field. I like the fact that it came with ground spikes to pin the ladder down into the ground.
This product is very durable and easy to transport as it bundles up together in a nice tote bag.
All together I am very pleased with this product.
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This review is from: SKLZ Quick Flat Rung Agility Ladder (Sports)
I didn't think I would ever buy a piece like this, but it really is a fast and efficeint way to set up a ladder drill, and there are so many ways to run the ladder or fit it into another drill. I t is better than most products a coach or trainer may want to incorporate into their workout and this brand, SKLZ, is top knotch from my experience.
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This review is from: SKLZ Quick Flat Rung Agility Ladder (Sports)
I coach soccer for kids under 10 and I use the ladder to initiate the kids into "fast feet" training. I stake it out on the actual soccer field. The length of the ladder and the size of the space were ideal for the young kids and it fulfilled its purpose. My only complaint is that it should be able to be staked in the middle as well as the ends to minimize shifting.
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